In general I have tried to make RSS feeds available for most things on chrss. For keeping track of moves and comments there are generally two feed types available:
The user feed is probably the most useful feed and I've outlined how to use it here.
The individual game feed is handy if you want to become a spectator on another game in progress. Though it's more there for completeness.
There are other feeds available on the site. Highlights including:
updated: 2007-12-08 05:50:14